Improving Foundation Body movements with Dance Steps and choreographies Level 1 for Age 7+
Tree of Skills
Last Update December 5, 2021

About This Course


About Course

Focus: The Focus of this course is to improve Body Movements of students. The course will lay foundation for using complete body and isolating particular body part movements.

Target Age Group:  Anyone above age of 7 can do this course

Who can join? :  Anyone can join but people with students who have completed basic foot movements course will yield the best results.

Content level of the Module: The Module in the course has Beginner Content.

Difficulty Level:  The difficulty level is Intermediate.

Certificate after completion: Yes

Course Availability options: Course videos combined with online/offline sessions.

Specialty: Complete Body Movements for Beginners.

Free Demo Available: Yes

Duration: Course is available in options of 8, 12 weeks depending upon the skill set.

Additional requirements: No additional instruments required.

This Course Includes

Total 48 video lessons.

24 videos for module step lessons and 24 videos for choreography lessons.

Type of Steps included in module: Body Movements, Upper body and Body waves.

Choreographies included in module: Cheap Thrills, Kya Baat Hai, Senorita

Course Delivery Related 

  • Default the course comes with course videos combined + live sessions with faculty.
  • Please note that offline sessions or home sessions are only available if an offline Tree of Skills center is within 10 Km’s of your area.  
  • Default live or physical (in Center) session is one on one with duration of 20-25 minutes. Group sessions may last for 60 mins.
  • Groups are made if students have same skill and learning ability.
  • Default duration of home session is 40 minutes.
  • Fee for Offline sessions depends upon the fee structure of the offline center.
  • Course Duration: Is the duration for which the course is active. You can always increase or decrease course duration

Learning Objectives

Complete Body Drills & Movements.
Introduction to Body Waves, Body Pop Hits.
Combination of Movements.
Separate choreographies.
Step combinations on beats.


  • No specific requirements.

Target Audience

  • Students in age group 4-6


48 Lessons50h

Month 1_Week 1_Session 1

Step Lesson Video3:08Preview
Choreography Lesson4:35Preview

Month 1_Week 1_Session 2

Month 1_Week 2_Session 1

Month 1_Week 2_Session 2

Month 1_Week 3_Session 1

Month 1_Week 3_Session 2

Month 1_Week 4_Session 1

Month 1_Week 4_Session 2

Month 2_Week 1_Session 1

Month 2_Week 1_Session 2

Month 2_Week 2_Session 1

Month 2_Week 2_Session 2

Month 2_Week 3_Session 1

Month 2_Week 3_Session 2

Month 2_Week 4_Session 1

Month 2_Week 4_Session 2

Month 3_Week 1_Session 1

Month 3_Week 1_Session 2

Month 3_Week 2_Session 1

Month 3_Week 2_Session 2

Month 3_Week 3_Session 1

Month 3_Week 3_Session 2

Month 3_Week 4_Session 1

Month 3_Week 4_Session 2

Your Instructors

Tree of Skills


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